Therapy For Change

Phone: 510.408.7213 Email:

We help people like you.

Burnout and Anxiety


Struggling with anxiety or feeling overwhelmed at work? Noticing you can’t stop thinking about the same situation over and over? Are you wanting your life to be different?

Our trained therapists offer different types of therapy to meet your needs. We want to help you live your best life because that’s what matters. Also, our diverse team works with various cultures, languages and identities.

Search of Self


Feeling numb, shut down, confused, or that no one understands you? Are you finding school or relationships with others difficult? Is your child acting out and you don’t know how to help them?

Our therapists specialize in exploring identity, goal setting, and relationship building. Above all, we want you to feel heard so you can live the life you want.

Couples Therapy


Desiring a deeper connection or better communication? Are you wanting to find that spark again or maybe need to improve intimacy?

We specialize in helping couples reconnect and feel heard. Also, we’re experts at improving communication and teaching better ways to handle conflict.

Thank you for being here. We would love the chance to help you live your best life possible.

Our Approach To Therapy

Mindful Evolutions was started as a way to help adults, teens, and couples within the area feel happier and healthier through therapy. Each therapist has their own skills they bring to their clients. At Mindful Evolutions we happily welcome into our practices people from many communities and cultures. We provide counseling for all kinds of relationships including LGBTQ, multi-cultural, poly, kink, and heterosexual. Because we believe all people in a family need support, we have a therapist for everyone.

We Are Ready to Help You Today

We currently offer therapy online and in person in our Fremont office and have weekday, evening, and weekend spots open now. Please contact us here, email us at or call 510-408-7213.

For questions regarding our fees, insurance, or what to expect, please visit here. If sliding scale is needed because of financial issues, we have therapists who can help and support. Reach out to us today so we can help.


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