We're here to help you take the first step toward healing
Whether you're ready to schedule an appointment or just have questions about our services, we're here to help. Reach out to us by phone, email, or fill out the contact form and we'll get back to you within 24-48 hours.
Fremont, California
Telehealth available throughout California
Fill out the form below and we'll be in touch to discuss your needs and match you with the right therapist.
Answers to common questions about starting therapy
Your first session is an opportunity to get to know your therapist and discuss what brings you to therapy. We'll explore your history, current challenges, and goals. This helps us create a personalized treatment approach.
Standard individual and couples sessions are typically 50-55 minutes. We also offer extended sessions and intensive formats for couples who want to make deeper progress.
Yes! We offer secure video therapy sessions for clients throughout California. Many of our clients find telehealth convenient and just as effective as in-person sessions.
When you contact us, we'll learn about your needs and preferences to match you with a therapist whose expertise and style align with what you're looking for. You can also request a specific therapist.
We accept Alameda Alliance, Cigna, Optum, United Healthcare, Lyra, and Modern Health. Coverage varies by therapist. We also offer sliding scale fees for those who qualify.
We ask for 24-48 hours notice for cancellations. Late cancellations or no-shows may be subject to a fee. We understand emergencies happen and handle those on a case-by-case basis.