Mindful Evolutions Therapy

Therapy, to me, is sacred space — a place to breathe, to feel, to fall apart if you need to — and still be held with care. Whether you’re returning to a version of yourself that feels like home, or becoming someone entirely new, I meet you there.

I work with children, teens, and adults navigating anxiety, life transitions, self-worth, intergenerational pain, and the weight of expectations. My background includes working with clients across diverse settings, including community-based programs, foster care, and substance use clinics.

My approach is trauma-informed, relational, and rooted in cultural humility — with room for both softness and empowerment.

In session, I bring curiosity, presence, and deep respect for your story. I draw from CBT, mindfulness, motivational interviewing, and solution-focused work — but I lead with the heart, not just the manual, always tailoring my approach to your unique needs. Whether you’re unraveling, rebuilding, or simply remembering who you are — I’m here to walk beside you.

Fluent in English, Punjabi, and Hindi.

Reet works with children, teens, families and adults.

Her fee is $155 for individuals and $175 for couples/family. She accepts Cigna, United and Optum insurance.

I am a Queer, Latiné practitioner looking to work with clients that want to explore all their
aspects of identity in a judgement free and affirmative space. As a writer and musician, I am
interested in harnessing creativity in our sessions. From crafting custom playlists to tackling
writing prompts and thought exercises, we will explore your life and relationships from multiple
angles. I approach my sessions leading with empathy and curiosity, acknowledging that the
therapeutic relationship is equally as important as the treatment itself. You can expect that I will focus
on where my clients are when they come to session and together, we will set practical goals to
achieve longer-term personal and collective healing.

Roberto works with children, teens, adults, and families.

His fee is $155 for individuals and $175 for couples/families. He accepts Cigna, Optum, and United Insurance.

My name is Mae and I am a queer, non-binary therapist, committed to meeting you where you are in your personal journey. I approach my sessions with empathy and curiosity, acknowledging that the therapeutic relationship is equally as important as treatment itself. I am committed to the well-being of our larger communities through my work with individuals and their families. This means working from a strengths-based, trauma-informed perspective that utilizes narrative, creativity, and embodiment as its core tenets. You can expect that I will focus on where my clients are when they come to session and together, we will set practical goals to achieve longer-term personal and collective healing.

I have experience working with individuals ranging from 6-25 years old, as well as elders 65+ years old from various cultural and socio-economic backgrounds. Areas of concern I focus on include: intergenerational trauma, experiences of the global majority, queer and trans experiences, diverse relationship structures, religious trauma, and histories of sexual abuse. I have my bachelors in Public Health and Ethnic Studies from Brown University, and my masters in Social Work from San Jose State University.

Their fee is $155 for individuals and $175 for couples/families. They accept Cigna, Optum, and United Insurance and offers both in person and telehealth sessions.

Hi, I’m Kelly and thank-you for allowing me to be a part of your journey of self-care. I am passionate about helping others while using person-centered, strength-based approaches and integrating various treatment therapies to best meet your needs and goals. I have over 10 years of experience providing trauma-informed individual and group therapy services to children, adolescents, adults, and families.

I aim to utilizes a compassionate approach to counseling in an effort to foster hope, healing and resilience. I focus on meeting people where they are in their personal journey, in hopes to help engage and enhance capacity for reflection, and self-awareness in order to better understand and navigate their past, present, and future allowing them to feel empowered.

Kelly works with teens, adults, and couples. She is LGBT aware and affirming.

Her fee is $175 for individuals and $175 for couples/family. She accepts Cigna, United and Optum insurance. She provides therapy in English and in American Sign Language.

My goal is to provide a safe and compassionate space for individuals, couples, and families to explore and navigate challenges in their relationships. My approach is holistic, taking into account the unique dynamics and needs of each individual and family. I have experience in treating individuals struggling with anxiety, depression, low self-esteem, and other mental health concerns. 

Life transitions, such as marriage, divorce, becoming a parent, or retirement, can also be difficult and stressful. I am here to support you as you navigate these changes, and work through the emotions and challenges they may bring.

I am a dedicated professional with specialized training in supporting individuals – children and adults – with ADHD. Recognizing the distinctive challenges posed by ADHD and its impact on daily life, I am wholeheartedly committed to delivering comprehensive support and personalized strategies that cater to the unique needs of each individual.

In all my sessions, I provide a non-judgmental and empathic space, my aim is to help you gain insight, self-awareness, and the ability to make positive changes in your lives.

A bilingual Hebrew/English speaker working with children, teens, adults, couples, and families.

Her fee is $175 for individuals and $195 for couples/families. She accepts Cigna, Alameda Alliance Medi-Cal, Optum, and United Insurance and offers exclusively telehealth sessions.

My goal is for clients to feel seen and heard so they can authentically process what they’re experiencing, gain insight, and develop new skills to manage life. I have had the privilege to work with teens in the juvenile justice system and foster care, college students navigating relationships and transitioning into the workforce, and adults struggling with homelessness, substance use, and psychosis. These experiences have supported my ability to meet clients where they are at and provide an individualized approach. 

    I enjoy working with teens, adults and couples to navigate depression, anxiety, self esteem  and self worth issues as well as life transitions. I like to walk alongside clients in a non-judgmental space that includes compassion, empathy, and humor. I am level 1 Gottman trained.

Her fee is $175 for individuals and $195 for couples/family and she accepts Cigna and Alameda Alliance insurance.

I am a bilingual Spanish/English trauma therapist who is passionate about personal growth. I believe in being empathetic, warm, supportive, as well as empowering you to discover the answers to your questions. I approach issues from an eclectic approach, incorporating all therapeutic techniques to support you in your journey of addressing issues and improving self-worth, self-awareness, mood, and relationships, all of which lead to a higher quality of life. If you are ready to go on this journey for insight, for liberation, I can help. 

Claudia works with children, teens, adults, and families.

Her fee is $175 for individuals and $200 for couples/families. She accepts Cigna, Alameda Alliance Medi-Cal, Optum, and United Insurance.

I’m Kari, a Licensed Clinical Social Worker, and Registered Dietitian. More specifically,
I’m someone who is passionate about helping people live happier, healthier lives.
I support individuals experiencing anxiety, depression, struggling with an eating
disorder, or navigating a life transition. I have specialized training in the treatment of
eating disorders and common co-occurring disorders such as ADHD, Borderline
Personality Disorder, and substance use. I also support people who want to improve
their lives by setting healthier boundaries, building confidence, and living more aligned with their values. I am LGBTQ+ aware and affirming with special emphasis on working with trans and gender expansive individuals.
I help couples who want to feel more satisfied in their connection with their partner,
improve communication to resolve conflict in a caring and effective way, and be excited
about their relationship again. I have completed Level 1 training in Gottman Method
Couples Therapy, training in the Gottman Approach for the Treatment of Affairs and
Trauma, and use Gottman Method Couples Therapy in my work.
If you are ready to explore what is getting in your way and figure out what to do next,
then give me a call. I offer a free initial phone consultation to see if we are a good fit.

Her fee is $200 for individuals and $225 for couples/family and she accepts Cigna insurance.

I am very passionate about creating safe, supportive, and non judgmental relationships with others. Seeing people evolve into more authentic, compassionate individuals who give themselves permission to live as themselves is so inspirational and rewarding. I love working with other clinicians, professionals and people who care about wellness and compassion.

My therapy style is to listen to you, show you that you matter, and strive to understand you and your goals. We focus together on where you want to be, and together I teach you proven techniques to make your life what you want it to be. I am a Gottman Leader, level 3 Gottman Couples Therapy Method trained, trained in the Seven Principles Couples Program and I utilize these methods in all my relationship work.

I specialize in working with couples, individuals and children with chronic or complex medical issues, people struggling with anxiety or work perfectionism, individuals exploring themselves (spirituality, career, passions, sexuality/gender) and teens. I offer ecotherapy and animal assisted therapy.

I am a Licensed Clinical Social Worker #79703 that has been doing clinical work for over 15 years. I have my Masters in Social Work from the University of South Carolina. I have a certification in Animal Assisted Therapy and enjoy utilizing Lola and Edgar in therapy sessions with clients.

Suzanne’s fee is $200 for individuals and $225 for couples/family.